10 techniques to help manage depressed symptoms.

This presentation is not the best solution for someone experiencing suicidal ideations, but for those experiencing intermittent depressed mood. If you are experiencing suicidal thoughts I encourage you to call 911 or go to your local hospital and reach out for treatment. In general‚ about 1 out of every 6 adults will have depression at […]

Ten Tips Everyone Should know when dealing with Anxiety

*Disclaimer* This presentation is not the best solution for someone experiencing suicidal ideations, but for those experiencing intermittent depressed mood. If you are experiencing suicidal thoughts I encourage you to call 911 or go to your local hospital and reach out for treatment. In general‚ about 1 out of every 6 adults will have depression […]