Author Archives: Dr. Jack Thomas

10 techniques to help manage depressed symptoms.

This presentation is not the best solution for someone experiencing suicidal ideations, but for those experiencing intermittent depressed mood. If you are experiencing suicidal thoughts I encourage you to call 911 or go to your local hospital and reach out for treatment. In general‚ about 1 out of every 6 adults will have depression at […]

Ten Tips Everyone Should know when dealing with Anxiety

*Disclaimer* This presentation is not the best solution for someone experiencing suicidal ideations, but for those experiencing intermittent depressed mood. If you are experiencing suicidal thoughts I encourage you to call 911 or go to your local hospital and reach out for treatment. In general‚ about 1 out of every 6 adults will have depression […]

Think and Grow Rich: 10 Tips for Goal Planning

Nicolas Wright, MS, is a mental health clinician who has also created video presentations on Depression and Anxiety. Visit Nicholas Wright Mental Health Matters on YouTube Think and Grow Rich: 10 Tips for Goal Planning By Nicholas Wright LPC Resident Certified Substance Abuse Counselor (CSAC)

NEW FEATURED MENTOR

DR. JAMES N. GLADDEN PROFESSOR OF POLITICAL SCIENCE, EMERITUS UNIVERSITY OF ALASKA FAIRBANKS HIGHEST DEGREE: PH.D. POLITICAL SCIENCE EARNED AT: INDIANA UNIVERSITY SPECIALIZED TRAINING: ACADEMIC AND RESEARCH TRAINING. PUBLICATIONS IN PEER REVIEWED JOURNALS MEETING STANDARDS FOR TENURE AND PROMOTION. NUMBER OF YEARS IN SPECIALTY? I AM RETIRED OR SEMI-RETIRED WHAT I REALLY ENJOY ABOUT MY […]

Deontae Craig Starts College Career @ University of Iowa

Deontae Craig, Defensive Lineman, Hawkeyes University of Iowa ACA: Deontae, tell us about the transition from High School at Culver to University of Iowa? Deontae: “So far the transition has been going really well. The hardest adjustment has been waking up really early and at other times a lot of free time. I am planning […]

A Timeline of Racial Progress in the U.S., and the Lack of It, Through the Years

Here are some, not all, of the seminal events in America’s journey toward racial fairness. It shows progress that has been frustratingly slow and painfully hard-won. For example, the signing into law of the Civil Rights Act of 1968 and the assassination of Dr. Martin Luther King occured in the same week. It seems as […]

Dr. Dennis Jackson, Ed.D., Psychology Department Martin University, Retired

Dr. Dennis Jackson, Retired Professor of Psychology at Martin University. He is past president of the Indiana Counseling Association. He served the counseling association for two terms. He has served in numerous administrative roles at Martin over the past 15 years. Appointed by the mayor of Indianapolis, Dr. Jackson served on the Board of “Smoke Free […]

Deontae Craig shares his outlook on sports and academics at Culver Academy

What first experience(s) in playing sports helped you enjoy sports and sport competition? I think the competition itself is what made me fall in love with sports and it motivates me to work even harder to keep perfecting my craft and possibly result in me being able to play at the next level in college. […]