Ten Tips Everyone Should know when dealing with Anxiety

*Disclaimer* This presentation is not the best solution for someone experiencing suicidal ideations, but for those experiencing intermittent depressed mood. If you are experiencing suicidal thoughts I encourage you to call 911 or go to your local hospital and reach out for treatment. In general‚ about 1 out of every 6 adults will have depression […]

Think and Grow Rich: 10 Tips for Goal Planning

Nicolas Wright, MS, is a mental health clinician who has also created video presentations on Depression and Anxiety. Visit Nicholas Wright Mental Health Matters on YouTube Think and Grow Rich: 10 Tips for Goal Planning By Nicholas Wright LPC Resident Certified Substance Abuse Counselor (CSAC)